Online Nutrition Coach
Does this cycle feel familiar to you?
Nutrition Expertise In
Nutrition for Inflammatory Conditions | Nutrition for Chronic Pain & Weight Loss
Anti-inflammatory and Weight Loss Nutrition Coaching
3 months - Anti-inflammatory Diet Coaching
This is a great program for people who suffer from inflammatory conditions like rheumatoid arthritis, fibromyalgia, chronic widespread pain, or post injury/accident related chronic pain and are looking for not only anti-inflamamtory diet education, but ongoing support and accountability to help apply the knowledge in real life and ACTUALLY experience the anti-inflammatory potential of the diet.
- Manage inflammatory conditions with an anti-inflammatory lifestyle.
- Heal your gut to heal your joins and chronic pain.
- Reduce inflammation without medications.
Fresh Perspective Mindset - Weight Loss Program
This is a great program for people who have been struggling with weight loss and have tried every possible fad diet and regained the weight back.
What to Expect:
- Detailed initial consult
- 6 follow up coaching sessions scheduled within 6 months of the initial appointment. In each session, I will teach you one dietary/lifestyle strategy from my unique tried and tested weight loss program, guide you through your monthly goals, and help you form a new lifestyle – all from a Fresh Perspective!
- Personalized Nutrition Care Toolbox especially curated for your weight loss success.
- You can add a 1-hour in-person grocery store tour to help with successful weight loss. Click here (This service is only available for clients in the Greater Toronto area)